One step forward, one step back

No is not salsa is the life with my mental illness, every time something is better after few days is start to get worse. Of course is typical of bipolar to have up and down, but the only thing i want is a minute, just a minute of quiet, when i can relax. 

The fun fact is that the worst part of the illness is anxiety and ocd for me, i can barely talk face to face to other people and i feel constantly guilty for all the bad things in life, i feel like i can’t do anything good. But at least i don’t stay on the floor all day anymore.

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