Sometimes i feel really alone and the only one that never leave me is my brain. When i was a child i talked very little. I maked friends with other kids that were super extrovert because they talked for me too, i had only to listen and follow them everywhere, but is not a good friendship.
A lot of time ago i do my last Gratitude Diary, this year is started really bad, with a lot of suffer, but i wanna fight back, in my life there are still things for i’m grateful. So here new 5 things: A page that make laugh a lot in facebook was closed and now is return! I probably go to the cinema this month … Continue reading Gratitude diary #3
Everytime i have an appointment or i have to stay in a waiting room i have bad anxiety and sometimes panick attack, but i take the habit to have a little text block for drawing in my purse and a cute pen, drawing help me a lot, while i draw i totally forget what i have aroud and my anxiety it goes down.
Is really difficult find an equilibrium with bipolar disorder, especially with the mixed type that I have, but with the new pills i stopped eat at night, the impulse is less strong and now i can control myself, thing that i could’t do before.