Today i had an appointment with my psychiatry, my insomnia is always more strong, same for my depression and with the last episode of self harm is worried only the meds can’t help me so much (I know for myself very well). He already proposed me the electroconvulsive therapy, like i write before, but i refuse because probably for me will do more damage than … Continue reading A new therapy
Attention ⚠ – trigger, self harm
My confusion and my bad memory are more strong than ever in this days. On facebook i accidentaly started a group chat with people i talk with only at relatives meeting instead of create a list of people that can chat with me. Not a big deal, but an hard blow to myself, make me feel stupid.
A year ago i writed here that i found an abbandoned kitty, now is a little troublemaker, but i love him so much, he likes massage me on the neck and sleep on my arm. Pets are one of the thing that keep me alive, i really love animals. Continue reading A year of adoption
In this days i went, like every year at Gardaland a famous italian amusement park. It was so funny, but also very hot and i get a bad sunburn (shea butter saved my life) that got it worse yesterday at Peschiera del Garda, a beautiful village by the Garda lake.
I didn’t notice that the last post was the 100th! I’m really happy about it, is difficult for me have interest and energy for keep write a blog (or keep doing anything regurarly) , but i enjoy it and i’m happy i didn’t stop. 200 post the next goal! Continue reading 100 post! (victory #8)
New graphic for the blog! a little of red inspired by the beautiful poppies that there are here in Italy. Continue reading New graphic!
Sometimes i feel really alone and the only one that never leave me is my brain. When i was a child i talked very little. I maked friends with other kids that were super extrovert because they talked for me too, i had only to listen and follow them everywhere, but is not a good friendship.
A lot of time ago i do my last Gratitude Diary, this year is started really bad, with a lot of suffer, but i wanna fight back, in my life there are still things for i’m grateful. So here new 5 things: A page that make laugh a lot in facebook was closed and now is return! I probably go to the cinema this month … Continue reading Gratitude diary #3
Everytime i have an appointment or i have to stay in a waiting room i have bad anxiety and sometimes panick attack, but i take the habit to have a little text block for drawing in my purse and a cute pen, drawing help me a lot, while i draw i totally forget what i have aroud and my anxiety it goes down.