High pressure (in anyway)

In the last week i had very high pressure. The doctor never told me i had to take under control my pressure and with my bad memory i never did it. So now i take under control that (is very high when i'm anxious, so almost always) and my weight, the night i started eat … Continue reading High pressure (in anyway)

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Comfort box

  Finally i start doing my comfort box (an help for anxiety), i chose this box that is very pretty and i add some cute stickers (i love stickers), inside and outside. In the box, for now, i put it: Some paper with Vang Gogh Arts My fidget cube My bat fidget spinner A cute … Continue reading Comfort box

Disability Benefits with bipolar disorder

Today i had the visit in front of a commission because, like i talk about in the this post, i asked for an help. I was in a state of anxiety and panick for a week, because of the visit, but has been super fast, just some questions about how i feel and my difficulties … Continue reading Disability Benefits with bipolar disorder

Self-harm and a copybook for self care

// Attention! Trigger self-harm // //     I was clean from self-harm since almost 2 years, and yesterday after a argue with my sister i dissociated and i trying to cut my wrist, but i fortunatly used a knife that don't cut well, so i obtein only a scrubbing and some blisters. My mom … Continue reading Self-harm and a copybook for self care

Percentage of disability

Today i have to go to the doctor for request an aid for disability. A caos of papers because in Italy they can't use the pc apparently. Btw, i'm scared by the idea of be in front of a group of people that have to decide if i'm "enough" disable. My social phobia doesn't help, … Continue reading Percentage of disability

I’m a useless piece of trash (vent)

I'm not very ok at the moment, sorry for eventual grammar horror (more than usual), but i need to vent. I can't use the apps i usually use because i just probably broke my new phone. I'm the "nerd" of the family the one that "understand pc and stuf", but in this period no, not … Continue reading I’m a useless piece of trash (vent)