Two post in two days, omg i’m so productive. Btw, my fidget cube is arrived today, is considerate a “trendy toy” but in reality is for people with a mental illness. I wanna see if is helpful with bouncing leg or with the continuesly pocking my acne, plus improve concentration, for now i already love it, the little red buttons are the best, so satisfating.
My “diet” (no pasta, no bread, no sweets) is going good the day but really terrible at night. Two days ago i exaggerated with the emptying of the fridge, i ate too much and i get a indigestion, i past all the night crawling on the floor of the bath. This will teach me a lesson? Nah, i will probably start eating at night again in 2-3 days, damn. Now stomach ache leave me quiet.
I finish now at the dentist, i can’t feel half of my mouth, but at least i didn’t had panic attack and that’s great. I did repair the broken tooth, but i have to go a lot of times more, pratically the 75% of my teeth have caries.
Two days ago i notice that one of my tooth is broken, for caries probably, but from a day to another a big piece of the tooth it came off for itself, without doing nothing. Continue reading I’m falling apart (litterally)
Yep, doctor have said i can’t eat pasta, bread and sweets. Is like if he said me to jump out of a window, are 3 things i really love, plus i’m italian 83% of my diet is pasta, damn, no joke. I’m already trying to eat more healty, but with no success.
Now i helping myself with an app for make a list of what i eat daily and one app for drink more, Planty Nanny that is really nice, all the time you drink the planty grows, is really cute. But i’m fail already, yesterday i eat a lot of biscuits. This will be very hard for me. I have trouble also make the exercises, after 2 minutes i’m exhausted, i doubt that i can loss weight.
My immuno system doesn’t want to collaborate. My doctor says the depression makes my body’defenses weak, in teory i have to reduce the stress, but with my anxiety is impossibile, i’m always agitated, the meds i take do little for my anxiety. Infact i had fever in this days, again.