My fidget cube 

Two post in two days, omg i’m so productive. Btw, my fidget cube is arrived today, is considerate a “trendy toy” but in reality is for people with a mental illness. I wanna see if is helpful with bouncing leg or with the continuesly pocking my acne, plus improve concentration, for now i already love it, the little red buttons are the best, so satisfating.

My nighty lover: the fridge

My “diet” (no pasta, no bread, no sweets) is going good the day but really terrible at night. Two days ago i exaggerated with the emptying of the fridge, i ate too much and i get a indigestion, i past all the night crawling on the floor of the bath. This will teach me a lesson? Nah, i will probably start eating at night again in 2-3 days, damn. Now stomach ache leave me quiet.

Bipolar disorder useful apps

I always search list of useful things, life hacks and tips for mentally ill people, so i wanna do a list of apps that are useful for me, i hope they can be helpful to someone else.

Remember to take your meds

Continue reading Bipolar disorder useful apps

Pasta, i have to say goodbye

Yep, doctor have said i can’t eat pasta, bread and sweets. Is like if he said me to jump out of a window, are 3 things i really love, plus i’m italian 83% of my diet is pasta, damn, no joke. I’m already trying to eat more healty, but with no success.

Now i helping myself with an app for make a list of what i eat daily and one app for drink more, Planty Nanny that is really nice, all the time you drink the planty grows, is really cute. But i’m fail already, yesterday i eat a lot of biscuits. This will be very hard for me. I have trouble also make the exercises, after 2 minutes i’m exhausted, i doubt that i can loss weight.

 

Me vs fever (ง’̀-‘́)ง 

My immuno system doesn’t want to collaborate. My doctor says the depression makes my body’defenses weak, in teory i have to reduce the stress, but with my anxiety is impossibile, i’m always agitated, the meds i take do little for my anxiety. Infact i had fever in this days, again.