A bit of fresh air (little joy #6)

Finally i stay a little better, i had to modify the dose of my meds 3 times, but now at least i feel kinda good, also i really eat less at night or nothing at all, i lost weight decrease under the 80 kg.

Secondly my family take a new fan for my room so i suffer the heat but with a bit of fresh air.

I’m also happy that with the new type of lithium that i take my acne is almost disappear, it was really bad months ago so now i’m really content.

 

On the floor

I went to my psychiatrist and finally he change my meds for sleep, so not anymore xanax and maybe if i can sleep immediatly i end eat at night.

But xanax give addition so i suffer a lot in this days without it, plus there are 112° fahrenheit, i’m melting, i litterally lived this 3 days on the floor of my room because is the only spot a little more fresh, also my fan is broken and i’m too poor for the conditioned air so i’m here with a cold pack.

I love summer, but i hate summer, i can’t stand the heat.

My fidget cube 

Two post in two days, omg i’m so productive. Btw, my fidget cube is arrived today, is considerate a “trendy toy” but in reality is for people with a mental illness. I wanna see if is helpful with bouncing leg or with the continuesly pocking my acne, plus improve concentration, for now i already love it, the little red buttons are the best, so satisfating.

My nighty lover: the fridge

My “diet” (no pasta, no bread, no sweets) is going good the day but really terrible at night. Two days ago i exaggerated with the emptying of the fridge, i ate too much and i get a indigestion, i past all the night crawling on the floor of the bath. This will teach me a lesson? Nah, i will probably start eating at night again in 2-3 days, damn. Now stomach ache leave me quiet.

Bipolar disorder useful apps

I always search list of useful things, life hacks and tips for mentally ill people, so i wanna do a list of apps that are useful for me, i hope they can be helpful to someone else.

Remember to take your meds

Continue reading “Bipolar disorder useful apps”

I’m falling apart (litterally)

Two days ago i notice that one of my tooth is broken, for caries probably, but from a day to another a big piece of the tooth it came off for itself, without doing nothing. Continue reading “I’m falling apart (litterally)”