Gratitude diary #3

A lot of time ago i do my last Gratitude Diary, this year is started really bad, with a lot of suffer, but i wanna fight back, in my life there are still things for i'm grateful. So here new 5 things: A page that make laugh a lot in facebook was closed and now … Continue reading Gratitude diary #3

Advertisements

Drawing the anxiety away

Everytime i have an appointment or i have to stay in a waiting room i have bad anxiety and sometimes panick attack, but i take the habit to have a little text block for drawing in my purse and a cute pen, drawing help me a lot, while i draw i totally forget what i … Continue reading Drawing the anxiety away

New meds again (and again)

Is really difficult find an equilibrium with bipolar disorder, especially with the mixed type that I have, but with the new pills i stopped eat at night, the impulse is less strong and now i can control myself, thing that i could't do before. Plus I have to reduce and don't take another meds that … Continue reading New meds again (and again)

World book day ❤️

I wanna say something for the World Book Day. Books had help me so much in my life, when i feeling alone, when i feel depressed or anxious, they was with me, they are friends when nobody was. I love the most, horror, thriller, sci-fi books, but i also adore the books of my childhood, … Continue reading World book day ❤️

Bipolar – notice me aliens nominated for the Lovely Blog Award

I was very nicely nominated for the Lovely Blog Award by buried deep and dark , thank you so much, i love this awards! It’s pretty easy, you just… Thank the person who nominated you for the award. Share seven things about yourself. Nominate 7 other bloggers and inform them. Then seven things: I have a bad … Continue reading Bipolar – notice me aliens nominated for the Lovely Blog Award

High pressure (in anyway)

In the last week i had very high pressure. The doctor never told me i had to take under control my pressure and with my bad memory i never did it. So now i take under control that (is very high when i'm anxious, so almost always) and my weight, the night i started eat … Continue reading High pressure (in anyway)

More acne, but less mood swing

I was under a low dose of lithium for the fact that cause me a lot of acne, but recent i had more than 30 mood swing a day, bad mood swing, rage for more. So i decide to take more lithium and accept acne. Honestly i prefer calm my brain than have less acne. Also … Continue reading More acne, but less mood swing