Evening to the emergency room

Like i write in the previous post, it was 10 days that i feel sick, and i thought was for some bacteria or virus, that i took outside, because my immune barriers are low. I had a slight improvement, but i didn't start to feel better despite all the meds i took. So we contacted … Continue reading Evening to the emergency room


World mental health day

Today, 10 October is the World mental health day, a thing that most people don't know or understand. "Think positive" and "do yoga" is the things I heard most, that aren't bad, i try to love myself more with body positivity and exercise for my back are good, but for some people this is enough … Continue reading World mental health day

A new therapy

Today i had an appointment with my psychiatry, my insomnia is always more strong, same for my depression and with the last episode of self harm is worried only the meds can't help me so much (I know for myself very well). He already proposed me the electroconvulsive therapy, like i write before, but i … Continue reading A new therapy