World Suicide Prevention Day 2018

I've been there, for me or another person that i love. My family saved me, if i was alone i couldn't do it, but not all the people can have the support of a family. Maybe theyr in a abusive situation or they are alone or don't have the money, energy or opportunity to seek … Continue reading World Suicide Prevention Day 2018

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How to distract myself

In this period, my anxiety and stress are at 100% and i had a strong stomach ache because when i'm so anxious i eat more junk food and chocolate, but binge is not the best way to feel better, so i'm trying to distract myself with selfcare and body positivity. Yes, i wanna distract myself, … Continue reading How to distract myself