I can be proud of myself and my sister in this period, first we found and adopted a cute kitty , here how it is now:
I have a little problem with control myself in presence of chocolate in this period, previously i was eating a lot in general, now i have a fixation only with chocolate, i don’t know if is an improve or not. I started eating again at night or better at early morning because i wake up too early, the new meds for sleep start to not doing much. I have to see the doctor again, probably, but is cost a lot so for now i just wait. Continue reading “Five choco snacks at once is selfcare”
Finally i can stop doing the rain dance, with the rain the temperature it has lowered a little. In this days the temperature was 122° fahrenheit, never happened here, i was roasting like beef so i love rain more than ever. Also after more than 60 bites mosquitoes have leave me alone.
My “diet” (no pasta, no bread, no sweets) is going good the day but really terrible at night. Two days ago i exaggerated with the emptying of the fridge, i ate too much and i get a indigestion, i past all the night crawling on the floor of the bath. This will teach me a lesson? Nah, i will probably start eating at night again in 2-3 days, damn. Now stomach ache leave me quiet.
Yep, doctor have said i can’t eat pasta, bread and sweets. Is like if he said me to jump out of a window, are 3 things i really love, plus i’m italian 83% of my diet is pasta, damn, no joke. I’m already trying to eat more healty, but with no success.
Now i helping myself with an app for make a list of what i eat daily and one app for drink more, Planty Nanny that is really nice, all the time you drink the planty grows, is really cute. But i’m fail already, yesterday i eat a lot of biscuits. This will be very hard for me. I have trouble also make the exercises, after 2 minutes i’m exhausted, i doubt that i can loss weight.
Vent is one of my favorite app, you can choose an emotion and post about your day and there are a lot of accounts for mental health and support for people with mental illness.
But for a lack of money likely to close (can donate here). I’m upset because there aren’t so many app like that. I had tried talk life, is similar but a little more confusing, i also proved peach but it was kinda abbandoned.
Any advice of another similar app is accepted.