Permanent panic

New year, new graphic! I'm trying to stay quiet, relaxed, but every tiny things it makes me jump from fear, literally, just a door slamming, or someone that start talk to me when i'm turned, in a low voice, is like a jumpscare, During the day i have the feeling of having something heavy and … Continue reading Permanent panic

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World mental health day

Today, 10 October is the World mental health day, a thing that most people don't know or understand. "Think positive" and "do yoga" is the things I heard most, that aren't bad, i try to love myself more with body positivity and exercise for my back are good, but for some people this is enough … Continue reading World mental health day