Today i went at the comics & manga’s fair with my sister and her two friends. I was a little anxious for my social phobia but is went all ok, i had fun. The depression was there all time in the background of my brain, but i simply ignored it.
I passed pretty well my encounter with the psychiatryst, i said all i wanted to say, and now he change my meds for sleep and he give me a new one for the headache that actually works! I’m happy about it, headache was a problem i have from since i was 14-15, finally i have a little rest from that pain. Continue reading “No headache and rain”
I have a little problem with control myself in presence of chocolate in this period, previously i was eating a lot in general, now i have a fixation only with chocolate, i don’t know if is an improve or not. I started eating again at night or better at early morning because i wake up too early, the new meds for sleep start to not doing much. I have to see the doctor again, probably, but is cost a lot so for now i just wait. Continue reading “Five choco snacks at once is selfcare”
Finally i can stop doing the rain dance, with the rain the temperature it has lowered a little. In this days the temperature was 122° fahrenheit, never happened here, i was roasting like beef so i love rain more than ever. Also after more than 60 bites mosquitoes have leave me alone.
No is not salsa is the life with my mental illness, every time something is better after few days is start to get worse. Of course is typical of bipolar to have up and down, but the only thing i want is a minute, just a minute of quiet, when i can relax. Continue reading “One step forward, one step back”
I had finally finish with the dentist, 14 caries, one of the tooth was devitalized, but now at leat theyr fine. Now i only have to do the teeth cleaning, i’m so relieved and i’m proud of myself for never had a panick attack. From now on i try to go to the dentist for controls so i don’t have to reduce me with teeth almost distroyed.