Nosense anger, fatigue and stomach ache

Yeah a time of joy, btw the feeling i hate the most is coming in this days: anger. I hate be angry for no reason, that is common in hypomanic state but i can’t support it, i feel the urge to throw object and smash all i can reach…i just want to chill and don’t damage my things, they cost. Continue reading “Nosense anger, fatigue and stomach ache”

Bipolar disorder useful apps

I always searchย list of useful things, life hacks and tips for mentally ill people, so i wanna do a list of apps that are useful for me, i hope they can be helpful to someone else.

Remember to take your meds

Continue reading “Bipolar disorder useful apps”

Happy, maybe – (little joy #4 ?)

In this days i was more productive, i have done a bunch of drawings, i read more and i go out more, i’m happy but at the same time can be the hypomania that starts to arrive. So i’m happy or what? I don’t know, i never know.

My birthday ๐ŸŽ‚๐ŸŽˆ๐ŸŽ – (little joy #3)ย 

Yeah, today is my bday! (27)

One part of me is happy, for the cake and the gifts, i have received a lot of awesome stuff by my family i feel loved.

But the depressive part of me is like “ah, today, the day when the hell is started” (the thought “i’m trash and i deserve nothing” never leave me). But i’m stay positive today is a good day.

Tomorrow i go with mom and sister at eat sushi and for a walk in the city, the last time i eat a lot because i’m about to start a diet, so i’m going to eat all i can.

ย 

Victory #1

 

Rarely i win in life, or i feel like i do so all the little things i can overcome become victories.

Days ago i had to put music on the ipod of my mother, something simple, but ย itunes decides not to recognise the ipod. Four hours i have spent on that mystery ย (i can’t give up, i like solving things) and when i finally did it iย felt satisfied. Is so rare that i wanna dedicate a post.

I wanna see how many little victories i can collect in a year.