Gratitude diary #3

A lot of time ago i do my last Gratitude Diary, this year is started really bad, with a lot of suffer, but i wanna fight back, in my life there are still things for i'm grateful. So here new 5 things: A page that make laugh a lot in facebook was closed and now … Continue reading Gratitude diary #3

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Drawing the anxiety away

Everytime i have an appointment or i have to stay in a waiting room i have bad anxiety and sometimes panick attack, but i take the habit to have a little text block for drawing in my purse and a cute pen, drawing help me a lot, while i draw i totally forget what i … Continue reading Drawing the anxiety away

World book day ❤️

I wanna say something for the World Book Day. Books had help me so much in my life, when i feeling alone, when i feel depressed or anxious, they was with me, they are friends when nobody was. I love the most, horror, thriller, sci-fi books, but i also adore the books of my childhood, … Continue reading World book day ❤️

Bipolar – notice me aliens nominated for the Lovely Blog Award

I was very nicely nominated for the Lovely Blog Award by buried deep and dark , thank you so much, i love this awards! It’s pretty easy, you just… Thank the person who nominated you for the award. Share seven things about yourself. Nominate 7 other bloggers and inform them. Then seven things: I have a bad … Continue reading Bipolar – notice me aliens nominated for the Lovely Blog Award

High pressure (in anyway)

In the last week i had very high pressure. The doctor never told me i had to take under control my pressure and with my bad memory i never did it. So now i take under control that (is very high when i'm anxious, so almost always) and my weight, the night i started eat … Continue reading High pressure (in anyway)

Comfort box

  Finally i start doing my comfort box (an help for anxiety), i chose this box that is very pretty and i add some cute stickers (i love stickers), inside and outside. In the box, for now, i put it: Some paper with Vang Gogh Arts My fidget cube My bat fidget spinner A cute … Continue reading Comfort box

Disability Benefits with bipolar disorder part. 2

I had finally received the reply after the visit with the commission for know if i can have some benefits or not. They valutated me with "major handicap" so, listen to the law i had some benefits, expecially for my mom that is the person that take care of me. Is not what i expected, … Continue reading Disability Benefits with bipolar disorder part. 2