Gratitude diary #3

A lot of time ago i do my last Gratitude Diary, this year is started really bad, with a lot of suffer, but i wanna fight back, in my life there are still things for i'm grateful. So here new 5 things: A page that make laugh a lot in facebook was closed and now … Continue reading Gratitude diary #3

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Drawing the anxiety away

Everytime i have an appointment or i have to stay in a waiting room i have bad anxiety and sometimes panick attack, but i take the habit to have a little text block for drawing in my purse and a cute pen, drawing help me a lot, while i draw i totally forget what i … Continue reading Drawing the anxiety away

New meds again (and again)

Is really difficult find an equilibrium with bipolar disorder, especially with the mixed type that I have, but with the new pills i stopped eat at night, the impulse is less strong and now i can control myself, thing that i could't do before. Plus I have to reduce and don't take another meds that … Continue reading New meds again (and again)

World book day β€οΈ

I wanna say something for the World Book Day. Books had help me so much in my life, when i feeling alone, when i feel depressed or anxious, they was with me, they are friends when nobody was. I love the most, horror, thriller, sci-fi books, but i also adore the books of my childhood, … Continue reading World book day β€οΈ

High pressure (in anyway)

In the last week i had very high pressure. The doctor never told me i had to take under control my pressure and with my bad memory i never did it. So now i take under control that (is very high when i'm anxious, so almost always) and my weight, the night i started eat … Continue reading High pressure (in anyway)

Disability Benefits with bipolar disorder part. 3

They have told me that a part of my valutation was not ready, infact is arrived this morning, and i obtained the 80% of disability that is sufficient for have the allowance and others benefits. I'm so relieved, i feel more useful, at least i had something for buy meds and help the family.