One step forward, one step back

No is not salsa is the life with my mental illness, every time something is better after few days is start to get worse. Of course is typical of bipolar to have up and down, but the only thing i want is a minute, just a minute of quiet, when i can relax.  Continue reading “One step forward, one step back”


I changed my mind…wait no…wait

It would be nice if sometimes i can decide to do a thing and just…do it!  Not for quote Labeouf but damn is hard. Anxiety and OCD kicking my head like a ball, i can’t do something without feel the sensation that if i do it something bad would happend. How i can explain to my brain that all what happened in the world is not my fault? Would be great.