High pressure (in anyway)

In the last week i had very high pressure. The doctor never told me i had to take under control my pressure and with my bad memory i never did it. So now i take under control that (is very high when i'm anxious, so almost always) and my weight, the night i started eat … Continue reading High pressure (in anyway)

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Comfort box

  Finally i start doing my comfort box (an help for anxiety), i chose this box that is very pretty and i add some cute stickers (i love stickers), inside and outside. In the box, for now, i put it: Some paper with Vang Gogh Arts My fidget cube My bat fidget spinner A cute … Continue reading Comfort box

Disability Benefits with bipolar disorder part. 2

I had finally received the reply after the visit with the commission for know if i can have some benefits or not. They valutated me with "major handicap" so, listen to the law i had some benefits, expecially for my mom that is the person that take care of me. Is not what i expected, … Continue reading Disability Benefits with bipolar disorder part. 2

Self-harm and a copybook for self care

// Attention! Trigger self-harm // //     I was clean from self-harm since almost 2 years, and yesterday after a argue with my sister i dissociated and i trying to cut my wrist, but i fortunatly used a knife that don't cut well, so i obtein only a scrubbing and some blisters. My mom … Continue reading Self-harm and a copybook for self care

Valentine’s day and selfcare

First of all i hope you can have a happy Valentine's day, if you have someone or not, i'm forever alone single so the card up here (my drawing) is for everyone that is alone like me, friendship love for all of you! I think to do a little list of selfcare and coping mechanism, … Continue reading Valentine’s day and selfcare

Piercing and bodypositivity (little joy #7)

The year is didn't start well with 3 loss, but i wanna fight and go on like i always do! For the electroconvulsive therapy i decided to not doing it (for now at least) if i don't feel 100% sure is useless start a therapy like that. The new meds help me a little so … Continue reading Piercing and bodypositivity (little joy #7)